For more information on past upgrades and instructions, refer to Upgrade Versions.
You may refer to this Countdown Timer which will countdown the time till the upgrade height.
Docker image already has cosmovisor, just pull the image and run it
dockerpullghcr.io/functionx/fxcorevisor:7.5.0# sto and remove the old containerdockerstopfxcore&&dockerrmfxcore# run the new container with cosmovisordockerrun--namefxcore-d--restart=always-p0.0.0.0:26656:26656-p127.0.0.1:26657:26657-p127.0.0.1:1317:1317-p127.0.0.1:26660:26660-p127.0.0.1:8545:8545-p127.0.0.1:8546:8546-v $HOME/.fxcore:/root/.fxcoreghcr.io/functionx/fxcorevisor:7.5.0runstart--x-crisis-skip-assert-invariants